WHAT WE OFFER
Our Services
Empowering individuals and families through clinical expertise, providing evidence-based, goal-oriented therapy to foster resilience and lasting emotional well-being.
WHAT WE OFFER
Helping Families & Individuals
Helping families and individuals through life’s ups and downs. Tailored evidence-based cognitive behavioral, interpersonal and somatic therapeutic interventions adapted to meet your needs.
Child & Teen Therapy
We provide a developmentally appropriate, evidence-based space to help young people navigate emotional challenges and build the practical coping skills necessary for healthy growth.
Adult Therapy
Our individual therapy for adults offers a personalized approach to navigate life’s transitions and mental health challenges, fostering self-awareness and lasting emotional well-being.
Parent Coaching
Our parent coaching combines support with evidence-based behavioral modification techniques, empowering you to replace disruptive patterns with clear structure and consistent reinforcement to strengthen your bond and improve your child’s emotional regulation
Couples & Family
Our couples and family counseling facilitates a collaborative space to address relational dynamics, helping you resolve deep-seated conflicts and improve communication to build a more resilient and connected home life.
Group Therapy
Our group counseling sessions provide a supportive, evidence-based environment where you can connect with others facing similar challenges, gaining both peer perspective and professional guidance to build coping skills and reduce feelings of isolation.
HOW WE TREAT
Our Therapeutic Process
A structured, transparent path to mental health care. We tailor the process to ensure a clinical fit, establish collaborative goals, and empower you with lasting skills.
1
The Initial Connection
The process begins with a complimentary 10–15 minute phone consultation. This brief conversation allows us to ensure our clinical expertise aligns with your specific needs and provides an opportunity to answer your preliminary questions.
2
Collaborative Goal Setting
During your first session, we move beyond symptoms to strategy. We work together to develop a targeted treatment plan with clear, measurable goals. To maintain therapeutic momentum, sessions typically begin on a weekly basis and gradually decrease in frequency as you gain the tools to manage challenges independently.
3
Integrated Care for Youth
For child and adolescent therapy, caregiver consultations are an essential, integrated component of the process. We believe that supporting the family system is vital to the sustainable success of the individual.
Investment & Insurance
We are an out-of-network provider, allowing us to prioritize high-quality, personalized care without the constraints of insurance-mandated limitations.
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Individual Therapy: $225 (50 minutes)
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Couples & Family Therapy: $275 (60 minutes)
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Group Therapy: $80 (60 minutes)
Reimbursement: Fees are payable at the time of service. To assist you in accessing your benefits, we provide a detailed billing statement (Superbill) after each session, which you may submit to your insurance carrier for potential out-of-network reimbursement.